Improving Your Mental Health: How to Get Centered

Featured Contributor Sharon Kim shows how to get to the root of negative self talk.

Sometimes the key to getting centered is re-evaluating what’s in your center.

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Decided to redraw this in hopes of helping you refocus and remind yourself of the truth whenever you feel off-centered ❤️

A post shared by Sharon 태은 Kim (@sharontkim) on Oct 13, 2018 at 6:34pm PDT

Resources

• Sharon Kim on Instagram
• Sharon Kim on Facebook
• CanPlan

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